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Dinner Dessert Repeat

Hi, I’m Lauren, the mom behind Dinner Dessert Repeat. Looking for healthy quick dinner options? Welcome to Dinner Dessert Repeat, where you will find my most loved recipes. I believe in putting nourishing meals with wholesome foods on the table without sacrificing flavor. From a classic savory menu, easy family dinners or wholesome sweets, I have you covered!

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As a mom who knows how busy life can get, I focus on easy, healthy meals that bring everyone together around the table. Whether you’re looking for a cozy dinner to end the day or a sweet treat to celebrate a special moment, I’m here to inspire you with recipes that are as satisfying as they are delicious.

I hope my recipes inspire you to cook with love, and I can’t wait for you to try them!

Most Loved Recipes

My most popular recipes that you have to try, these are sure to be made on repeat!

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About Lauren,

I believe in putting nourishing meals with wholesome foods on the table without sacrificing flavor. From a classic savory menu, easy family dinners or wholesome sweets, I have you covered!

Learn more about me

Recent Recipes

See my latest recipes, new recipes are published each week!

dinner.dessert.repeat

Dinner Dessert Repeat
Mostly high fiber meals 🥑🌱🫘 and real food recipes

This Roasted Pork Tenderloin with Roasted Vegetabl

This Roasted Pork Tenderloin with Roasted Vegetables is the perfect balanced meal, with 12g of fiber per serving! I love the combination of the beets, pistachios, feta and balsamic glaze!

If you are looking to add more fiber into your diet, follow me for more fiber friendly recipes!

https://dinnerdessertrepeat.com/roasted-pork-tenderloin-with-vegetables/

Comment “send recipe” and I’ll send you the recipe directly!

#porktenderloin #highfiberfoods #highfiber #fallfoods #easydinner

This Banana Peanut Butter Toast has 14g of fiber p

This Banana Peanut Butter Toast has 14g of fiber per serving! Be sure to save and follow for more high fiber recipes!

Ingredients:
1 slice of sourdough bread, toasted
2 tablespoon of chia seeds (1 tablespoon for the peanut butter spread and 1 tablespoon for topping)
1 banana
2 tablespoon peanut butter
1 tablespoon honey
Pinch of cinnamon

What other high fiber meals would you like to see?

#highfiber #breakfasttoast #banana #easybreakfast #highfiberfoods

Cozy up with this Lentil Potato Soup, it’s comfo

Cozy up with this Lentil Potato Soup, it’s comforting, hearty, and packed with goodness for the fall season. 🍂

The whole pot has almost 47g of fiber (that’s about 11.7g per serving!) thanks to the lentils, potatoes, celery, carrots, and leeks. Every spoonful is nourishing and flavorful, making it the perfect soup to keep on repeat all fall and winter long. 🥣✨

https://dinnerdessertrepeat.com/lentil-potato-soup-recipe/

Comment “send recipe” and I’ll send you the recipe directly!

Or Google 🔎 “Dinner Dessert Repeat Potato Lentil Soup” for the full recipe!

#soupseason #highfiber #highfiberfoods #lentilsoup #fallfood #fallsoup

🥑✨ These High Fiber Chicken Stuffed Avocados

🥑✨ These High Fiber Chicken Stuffed Avocados are bursting with flavor and come together in minutes! With 14g of fiber per serving, they’re the perfect wholesome and balanced meal.

For the filling:
1 rotisserie chicken, skin removed and meat chopped
1 (15.5 oz) can black beans, drained and rinsed
1 cup frozen or canned corn
¼ cup chopped cilantro
¼ cup chopped green onions
1 medium red onion, chopped
Juice of 1 lemon, about 2 tablespoons
¼ cup extra virgin olive oil
2 ½ teaspoons flaky sea salt, or to taste
½ teaspoon ground black pepper

For serving:
4 whole avocados
¼ cup pine nuts, for topping

The best part? You can make the filling ahead and keep it in the fridge for up to 3 days—hello easy weeknight win!

Let me know if you try this one! 🙌

#stuffedavocado #highfiber #highfiberdiet #healthycooking #easydinnerideas

Arugula pesto is a great way to add extra fiber to

Arugula pesto is a great way to add extra fiber to any meal, plus it tastes amazing! This pesto will add about 3g of fiber to any sandwich, pasta or bowl. It’s the perfect addition, a little fiber goes a long way!

Ingredients:
2 c arugula
Add any extra herbs on hand if desired, I am using some extra parsley, basil and dill
3 garlic cloves
½ c pine nuts
2 tablespoons lemon juice (about half a lemon)
1 teaspoon flaky sea salt, more to taste
¼ c extra virgin olive oil, more as needed

Blend using a food processor and add any extra salt or lemon juice to taste. You can thin out the pesto by adding more olive oil if needed!

#arugula #pesto #fiber #highfiber #highfiberfoods #pinenuts

We all love the classic and comforting taste of sl

We all love the classic and comforting taste of sloppy joe sandwiches, this Low Carb Sloppy Joe Casserole is just as delicious and flavorful with a lighter take!

https://dinnerdessertrepeat.com/keto-sloppy-joe-casserole/

Comment “send recipe” and I’ll send you the recipe directly!

#easydinner #lowcarbdinner #keto #sloppyjoes

High Fiber No Knead Bread This bread is amazing!

High Fiber No Knead Bread

This bread is amazing! It’s loaded with 20g of fiber per loaf and doesn’t require kneading or a stand mixer! It’s perfect for soups, breakfast or to accompany dinner. Let me know if you try it!

https://dinnerdessertrepeat.com/high-fiber-bread-recipe/

Comment "Send Recipe" and I'll send you the recipe directly!

#highfiberfoods #easybread #nokneadbread #highfiber #highfiberbread

If you are looking for quick and easy ways to add

If you are looking for quick and easy ways to add fiber to your next meal, try these!

Quinoa ½ c 6g fiber
Pistachios ¼ c 3g fiber
Roasted Chickpeas ¾ c 4g fiber

For roasted chickpeas, toss chickpeas in olive oil, salt, pepper, garlic powder and paprika. Bake at 425 for 15-20 minutes until crispy.

Be sure to follow for more fiber friendly meals!

#fiber #fibermeal #fiberfocused #highfiberfoods #saladinspo

I love this making this Banana Peanut Butter Toast

I love this making this Banana Peanut Butter Toast when I need a high fiber breakfast in a pinch! It’s so delicious, has 14g of fiber per serving and takes less than 5 minutes to make!

Ingredients:
1 slice of sourdough bread, toasted
2 tablespoon of chia seeds (1 tablespoon for the peanut butter spread and 1 tablespoon for topping)
1 banana
2 tablespoon peanut butter
1 tablespoon honey
Pinch of cinnamon

What other high fiber meals would you like to see?

#highfiber #breakfasttoast #banana #easybreakfast #highfiberfoods

Perfect morning for an avocado toast breakfast 🥑 loaded with fiber and so delicious!

#avocado #highfiber #highfiberbreakfast #easybreakfast #avocadotoast

We are back with another deli container mocktail w

We are back with another deli container mocktail with this Blackberry Lemon Mint Mocktail!

https://dinnerdessertrepeat.com/mocktail-recipes-pregnancy/

Comment “send recipe” and I’ll send you the recipe directly!

Or Google 🔎 “Dinner Dessert Repeat Mocktails” for a list of all of my mocktails.

#mocktails #summermocktails #blackberry #rosemary #colddrinks #pregnancymocktail #delicontainer #mocktailrecipe

I had to jump on the deli container mocktail trend

I had to jump on the deli container mocktail trend!

First up is an Apricot Rosemary Mocktail 🍹🍑🍋

https://dinnerdessertrepeat.com/mocktail-recipes-pregnancy/

Comment “send recipe” and I’ll send you the recipe directly!

Or Google 🔎 “Dinner Dessert Repeat Mocktails” for a list of all of my mocktails.

Even my toddler loved this one 🤍 Follow along to see which one I make tomorrow!

#mocktails #summermocktails #apricots #rosemary #colddrinks

Need some easy dinner ideas for the week ahead? Wh

Need some easy dinner ideas for the week ahead?
When I’m planning weeknight meals, I always start with what I have on hand - hello, freezer finds and tasty leftovers! I also love using the same ingredients across a few meals to stretch my grocery budget and keep things super simple.

Pulled Pork Stuffed Baked Potatoes
Leftover Pulled Pork (I had some leftover from the freezer that I reheated)
Russet Potatoes
Butter
Shredded Cheese
Green onions
Sour Cream
Barbecue Sauce

Buffalo Chicken Wraps
Large flour tortillas (I had some frozen tortillas I thawed)
Chicken Breasts
Shredded Cheese
Lettuce
Tomatoes
Shredded Carrots
Ranch
Buffalo Sauce

Crunchy Beef Tacos
Tacos Shells (I had leftover hard and soft tacos I needed to use up)
Ground Beef
Shredded Cheese
Lettuce
Tomatoes
Pickled Onions (I had leftovers from last week’s bbq)
Sour Cream
Salsa

What’s your favorite meal to make with leftovers?

#dinnerideas #groceryshopping #weeknightdinner #easymeals #easyrecipes

It’s spicy, creamy, low carb and packed with fla

It’s spicy, creamy, low carb and packed with flavor. You are going to love this Keto Italian Casserole!

https://dinnerdessertrepeat.com/keto-italian-casserole/

Comment “send recipe” and I’ll send you the recipe directly!

Or Google “Dinner Dessert Repeat Dinners” to view on my recipe index!

italian #casserole #keto #ketorecipes #lowcarb #weeknightdinner #delicious #italianfood #healthyrecipes #healthycooking

American Waygu Smoked Brisket 1) Preheat pellet s

American Waygu Smoked Brisket

1) Preheat pellet smoker to 250 degrees F

2) Trim brisket and place fat trimmings into a foil pie pan

3) Apply mustard binder (optional)

4) Apply generous coat of salt and pepper seasoning blend

5) Apply a layer of a sweet seasoning blend (your preference here)

6) Place brisket on smoker and insert thermometer probe

7) Smoke until the internal temperature of the brisket reaches 160 degrees F

8) Pull the brisket and increase the smoker temperature to 275 degrees F

9) Spray butcher paper with apple cider vinegar, pour some of the fat drippings from the pie pan on top of the brisket and wrap

10) Place brisket and remaining fat drippings back in smoker until the internal temperature reaches 200 degrees

11) Remove the brisket and keep in warmer at 150 degrees overnight or for at least 4 hours before serving

12) Slice and give brisket another drizzle of fat drippings

Drop a comment and let me know if you try this!

#bbq #brisket #americanwaygu #waygu #howtobbqright #summergrilling #grillingseason #brisketlife

I was tasked with bringing dessert to a summer bbq

I was tasked with bringing dessert to a summer bbq and couldn’t wait to try this Key Lime Pie from @thegirlwho8everything. Spoiler alert, it was a hit!!

I made these pies 2 days in advance and popped in the freezer with saran wrap. The day of the party, I pulled from the freezer and defrosted in the fridge. I topped with fresh whipped cream and limes 🍋‍🟩 before serving!

#dessert #summerdessert #keylime #keylimepie #summerdesserts #hosting #hostingideas

🔥 Buffalo Chicken Wrap 🔥 Ingredients: 1 lar

🔥 Buffalo Chicken Wrap 🔥

Ingredients:
1 large tortilla
Pre-grilled chicken
Lettuce
Tomato
Shredded cheddar cheese
Ranch
Buffalo sauce

Wrap all ingredients in tortilla and toast on hot griddle with olive oil about 1 minute per side.

Enjoy!

#easydinner #easyrecipe #easydinner #summerfood #freshfood #weekenddinner #delicious #deliciousfood

Looking for that next dinner to impress your frien

Looking for that next dinner to impress your friends or family?
I’m here to help you find exciting, flavorful and approachable meals that everyone will love!

Comment “send recipe” and I’ll send you my recipe index!

https://dinnerdessertrepeat.com/dinners/

or 🔎 G00gle “Dinner Dessert Repeat Dinners” to easily find my recipe index.

Thanks for being here!

Lauren

#easyrecipes #summergrilling #dinnerrecipe #easydinner #comfortfood #weeknightdinner #healthycooking #dinnerideas #cookingtiktok #mealideas

You are going to love these Smoked BBQ Chicken Mea

You are going to love these Smoked BBQ Chicken Meatballs! They are light, but bold in flavor and kid approved! Let me know if you try these!

Ingredients:
2 lbs ground chicken
4 oz pancetta
1 c shredded parmesan
½ c coconut flour
2 eggs
½ c milk (oat or almond will work here too)
1 teaspoon garlic powder
4 teaspoon flaky sea salt
1 teaspoon black pepper
8 green onions, chopped (I’m using @kindersflavors)
Toppings:
1 ½ - 2 c of your favorite bbq sauce
4 green onions, chopped

#delicious #bbq #smokedmeat #pelletgrill #meatballs #chicken #summergrilling #summerdinner #dinnerideas

I am going to be eating these Summer Spring Rolls

I am going to be eating these Summer Spring Rolls all season! They are light, crunchy and so satisfying!

Ingredients
For the Rolls:
Spring Roll Rice Wrappers
Cabbage, thinly sliced
Carrots, shredded
Red bell pepper, thinly sliced
Cucumber, sliced into thin pieces
1 lb shrimp
Salt & Pepper or your favorite all purpose seasoning (I’m using Kinder’s Salt, Pepper & Garlic)
Olive oil or Avocado Oil

For the Peanut Dipping Sauce:
½ c peanut butter
2 tablespoon honey
2 tablespoon rice vinegar
1 tablespoon & 1 teaspoon soy sauce
1 teaspoon fish sauce
1 teaspoon garlic powder
1 teaspoon ginger powder
3 tablespoon oat milk, almond milk or water (add 1 tablespoon at a time until you have achieved your desired consistency)
Sesame seeds for topping (optional)

Let me know you if you guys try it!

#summercooking #healthyrecipes
#lowcarb #summersnacks #dinnerideas #easyrecipes #weeknightdinner #healthycooking

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@dinner.dessert.repeat

High Fiber Dinner Roasted Pork Tenderloin #highfiberfoods

Banana Peanut Butter Toast #highfiber #breakfasttoast #banana #easybreakfast #highfiberfoods

High Fiber Lentil Potato Soup Recipe #highfiberfoods #soupseason #fallrecipe #lentilsoup

High Fiber Chicken Stuffed Avocados #highfiberfoods #easydinner #avocado #fiber

Arugula pesto! #highfiberfoods #pesto #highfiber

High Fiber Bread! See the caption for the recipe! #highfiberfoods #easybread #nokneadbread

If you are looking for quick and easy ways to add fiber to your next meal, try these!#highfiberfoods

Banana Chia Peanut Butter Toast #highfiber #breakfasttoast #banana #easybreakfast #highfiberfoods

Perfect morning for an avocado toast 🥑 #avocado #avocadotoast #asmr #breakfastideas

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