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Incredible and Delicious Mocktail Recipes for Pregnancy

Published: Mar 9, 2025 · Modified: Aug 12, 2025 by Lauren Williford · This post may contain affiliate links · Leave a Comment

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Looking for delicious mocktail recipes for pregnancy? Do I have a treat for you! This perfect mocktail recipe is one of my favorite non-alcoholic drinks for the summer months or if you need a good go-to for a baby shower, social gatherings, or for the holiday season!

You can whip up one of these tasty drinks with a non-alcoholic beverage such as a sparking white non-alcoholic wine, sparkling lemonade, a squeeze of lemon juice and fresh mint sprig.

Poured into a tall glass with a lemon slice and you are in for a real treat. It's so light and refreshing, this one will for sure be a crowd pleaser for both pregnant women and those just wanting a nice non-alcoholic beverage! You won't even miss the real thing!

easy mocktails for pregnancy

Looking for Easy Mocktails?

Mocktails aren't just for pregnant women, they are great way to enjoy a beverage for social gatherings, families and when you want to feel your best self! This mocktail recipe is also full of vitamin c as it's made with lemonade, lemon juice and a fresh lemon slice, yum!

Mocktails are a great drink choice for pregnant mamas, especially when dealing with morning sickness, the bubbles and citrus in this mocktail are the perfect choice.

Jump to:
  • Looking for Easy Mocktails?
  • Ingredients for Lemon Mint Mocktail
  • Instructions
  • Ingredients for Rosemary Mocktail with Apricot
  • Ingredients for Mint Mocktail with Blackberries
  • Substitutions
  • Equipment
  • Storage
  • Top Tip Incredible and Delicious Mocktail Recipes for Pregnancy
  • Lemon Mint Mocktail Recipe for Pregnancy
  • Related
  • Pairing
  • Author

Ingredients for Lemon Mint Mocktail

mocktail recipes for pregnancy
  • 1 bottle of non-alcoholic sparkling white wine (750 ml)
  • 1 liter of sparkling lemonade
  • 3 fresh mint sprigs
  • 2 whole lemons (8-12 lemon slices and a lemon juice from ½ lemon)

Instructions

mocktail recipes for pregnancy

Step 1: In a large pitcher, add the bottle of non-alcoholic sparkling white wine.

mocktail recipes for pregnancy

Step 2: Add 1 liter of sparkling lemonade.

mocktail recipes for pregnancy

Step 3: Slice one whole lemon, about 8 lemon slices and add to pitcher. Remove mint leaves from the 3 fresh mint sprigs and stir to combine or shake well in a cocktail shaker.

easy mocktails for pregnancy

Step 4: Stir to combine and place the mocktail in the fridge until ready to serve. Once ready to serve, sugar the rim of a chilled glass, fill with ice cubes and pour over the mocktail. Garnish with a fresh lemon slice and enjoy!

Ingredients for Rosemary Mocktail with Apricot

  • 2 small apricots, sliced
  • 1 sprig of fresh rosemary
  • ½ lemon, quartered
  • 12 oz soda water
  • 1-2 tablespoon honey

In a deli container or cocktail shaker, muddle together the apricots, lemon quarters and rosemary sprig. Add the honey and soda water and shake to combine ingredients. Pour over ice, garnish with a lemon wedge and enjoy!

Ingredients for Mint Mocktail with Blackberries

  • 15 blackberries
  • 3 mint sprigs
  • ½ lemon, quartered
  • 6 oz sparkling lemonade
  • 6 oz soda water

In a deli container or cocktail shaker, muddle together the blackberries, lemon quarters and fresh mint leaves. Add the sparkling lemonade and soda water and shake to combine ingredients. Pour over ice, garnish with a lemon wedge and enjoy!

Substitutions

The base of all healthy mocktail recipes for spritzers include some type of juice, bubbles and an acid (lemon slices, lime wedge, lemon juice, fresh lime juice, cranberry juice etc.)

  • Sparkling soda or fruit juices: ginger ale, orange juice, pomegranate juice, cranberry juice, fresh lime juice, pineapple juice, grapefruit juice, apple cider, club soda (soda water) or coconut water.
  • Fresh herbs: If you don't have fresh mint leaves, you can use other fresh herbs such as rosemary or basil for a delicious drink!
  • Fresh Fruit: If you don't have lemon slices, you could pair with a different juice and use lime wedges or orange slices.

Equipment

Large pitcher: For serving your mocktail over ice cubes in a chilled glass!

Storage

Due to the bubbles and fizz in this mocktail, it's ideal to consume the day of for the best taste and flavor. If you need to store the mocktail, ideally pour it back into a wine bottle and seal with a wine stopper.

Top Tip Incredible and Delicious Mocktail Recipes for Pregnancy

If you are serving one of these fun mocktail recipes for a baby shower, social gatherings or throughout the holiday season, make a few batches of this and have a clear liquor like vodka or non-alcoholic spirits for others to create their own beverage of choice!

easy mocktails for pregnancy

Lemon Mint Mocktail Recipe for Pregnancy

Dinner Dessert Repeat
This perfect mocktail recipe is one of my favorite non-alcoholic drinks for the summer months or if you need a good go-to for a baby shower, social gatherings, or for the holiday season!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Course Drinks
Cuisine American
Servings 6

Ingredients
  

  • 1 bottle of non-alcoholic sparkling white wine 750 ml
  • 1 liter of sparkling lemonade
  • 3 fresh mint sprigs
  • 2 whole lemons 8-12 lemon slices and a lemon juice from ½ lemon

Instructions
 

  • In a large pitcher, add the bottle of non-alcoholic sparkling white wine.
  • Add 1 liter of sparkling lemonade.
  • Slice one whole lemon, about 8 lemon slices and add to pitcher. Remove mint leaves from the 3 fresh mint sprigs and stir to combine.
  • Stir to combine and place the mocktail in the fridge until ready to serve. Once ready to serve, sugar the rim of a chilled glass, fill with ice cubes and pour over the mocktail.
  • Garnish with a fresh lemon slice and enjoy!
Keyword lemon mint mocktail, mocktail recipes for pregnancy
Tried this recipe?Let us know how it was!

Related

Looking for other drink recipes? Try these:

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    Easy Homemade Vanilla Chai Latte ~ Perfect Recipe

Pairing

These are my favorite dishes to serve with mocktails:

  • traeger chicken drumsticks
    Easy Grilled Chicken Drumsticks - Simple Recipe
  • cannellini beans and chicken
    Chicken and Cannellini Bean Pecorino Purée Recipe
  • butternut squash and white bean soup
    Butternut Squash and Cannellini Bean Soup with Sweet Potatoes
  • super bowl nacho recipes
    Ultimate Superbowl Nacho Recipes - Fiber Friendly

Author

  • Lauren Williford

    View all posts

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